Health & Happiness Lifestyle

Services

Services

We All Need Help to Realize What We Want Most.

Sometimes we need to read other stories of success to realize it is possible.

Your health & happiness are achievable.

Sharing my story is a source of motivation for me. Many of my daily insights are found in my blog posts here on this site. 

 

For more about me and my story towards Health & Happiness… download my ebook.

“Dare to be remarkable”

by Jane Gentry

Topics I Discuss

01.

Motivation

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02.

Vision

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03.

Strategy

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04.

Leadership

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05.

Self Improvement

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06.

Self Awareness

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07.

Confidence

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08.

Life Skills

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Main Services

01.

eBook

My story, my success, my path

Get Started Now
02.

HeHa Courses & Seminars

Starting on your path to a healthier and happier lifestyle using my tools and techniques for losing weight, mindfulness, and discipline.

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03.

Group Health & Happiness

Weekly group sessions for implementing your health & happiness lifestyle tools. The HeHa group, led by me, keeps you accountable weekly by celebrating your successes and keeping you accountable to your next achievable success.

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04.

One-on-One Coaching

Hourly coaching sessions to determine your vision, establish a customized plan, tracking reviews, check-ins weekly, plus text message accountability throughout the week.

Get Started Now